The Weekend Health Workshop inspires Health Wellness by LHR. It’s a workshop curated with three sessions in which we focus on providing Health and wellness sessions to schools and institutes to promote the importance of Healthy lifestyle among the students. 

Three sessions are

1. Yoga Session: A rejuvenating yoga session aimed at promoting physical and mental well-being.

2. Zumba Session: An energetic and fun-filled Zumba session to get students moving and grooving.

3. Nutritional Q&A: An informative session where students can learn about the importance of nutrition and healthy eating habits.

The objective of Health Wellness by LHR

* To promote awareness of healthy lifestyle choices.

* Create and spread awareness  for a healthy life

* To cultivate a supportive community dedicated to health and fitness.

* Highlight the potential for sponsors to be part of this impactful journey.